Nature's food
Tuesday, October 13, 2009
Interesting facts about some veggies and their nutrition:
Carrots: when you cut them into halves or slices, it appears to be the shape of an eye; and is good for the eye :)
Walnut: the outer of the walnut has lots of 'wrinkles' and resembles the brain, and has certain nutrients good for the brain
Celery: the white, strong and brittle stem looks a lot like the human bone, it has 21% calcium, like the human bone (also 21% calcium), and is good for the development of our bones
Kidney beans: looks like a kidney and has the word kidney in it's name, good for kidneys
Avocado: when half of the outer shell is taken off, with the huge seed left, it looks like a pregnant woman. avocadoes help to develop the fetus and many more. this plant takes 9 months to bear fruit, like the fetus
Tomato: cut it into halves and you get a heart shape, with 4 chambers :) has been found to have nutrients good for the heart too.
Nature is giving us hints about the food and their benefits from the whole range of veggies :) & these are just a few,
source: SupremeMasterTV.com (from one of the programs, on 12 Oct 09, under Healthy Living, link will be available soon!)
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Be Veg, Go Green, Save the Planet
www.SupremeMasterTV.comcompassion starts from your plate/~ love begets love
the green frog signed off @ 1:55 PM